Rebecca is a qualified Personal Trainer, circuits coach, Boxercise and Kettlercise instructor. She is also qualified in ante and post natal exercise.
She has a degree in Geophysics (!?!), has travelled around the world, narrowly escaped being trapped in a 9-5 office job for a well known bank, has spent 4 winters in France doing ski seasons and is now working for herself in a career that allows her to help people make healthy changes to their lives and provides the exciting, interesting and varied workload that she enjoys.
Rebecca has always been sporty (to name a few... hockey, sailing, mountain biking, surfing, skiing, snowboarding, scuba diving, golf, tennis.....) and is now proud to say that she is doing a job that allows her to be active every day!
Rebecca's experience includes helping people to:
- lose weight, reduce body fat and shape up
- train for half marathons, 10km and 5km runs
- regain strength post pregnancy
get in touch to see what she can do for you,
all programmes will be specifically
tailored to suit your needs.
Level 3 Personal Trainer
Level 2 Gym Instructor
Ante and Post Natal
Circuits Instructor (Lifetime)
Emergency First Aid at Work (Stewart First Aid)