New home and new classes have begun!
By fitasamonkey, Nov 8 2020 03:24PM
So it's been a while since I added a blog post....!
This week I trialled 3 different times for a post natal mummies and buggies exercise class in my new home town of Dunbar (East Lothian). They went down really well and I've decided to keep going with both of the Tuesday classes at 10am and 1.30pm.
I'm offering a free taster class for anybody keen to try it out, it's a great way to execise and be part of a group as the current Covid-19 restrictions still allow me to have group classes outdoors. I will be limiting numbers to 12 mums per class, there will be no shared equipment (please bring your own mat/towel/blanket for a few core exercises that we'll do on the grass). I will bring resistance bands and you will get one to use for the duration of the class.
Get in touch by email [email protected] or send me a private message on facebook to get started.
I'll share some of the feedback from my first classes on my facebook page. Lots of lovely positive comments, thank you to everyone who came along.