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  • Wow has it really been a year!

    I had good intentions of doing a monthly blog..... so it's been 12 months.... ooops!

    Looking at my last post about functional fitness it's a good time of year to get back into the garden and up the activity levels - cutting the grass, trimming the hedge, planting many vegetables, weeding - all good ways to stay active!

    Time to get back to more regular blog posts - spring/summer resolution :-)

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